Post Week 1 Summary

So week one is over and week two begins today. Here's a little recap of thoughts, feelings and results.

First item: my weight!

So one thing I'm not sure I like about the game is that is makes me a little obsessive about my weight. I'm trying to remind myself that it is more important that I am getting healthier and making better choices and losing the weight isn't the most important thing. With that said here were my weights this week:

Mar 22 (starting weight) 149.8
Mar 24 148.0
Mar 25 147.8
Mar 26 147.6
Mar 27 148.6- Okay coming back to this later!
Mar 28 148.4
Mar 29 (today) 146.6

Net pounds lost - 3.2
Percentage of weight lost -2.1%

So coming back to Mar 27. This really got me down. This wasn't after a day off or anything. I had eaten properly and exercised, but still gained a full pound in a day. It really got me down. I had worked super hard getting a perfect score all week. So after that was my day off and I lost just a little bit. This is where I really had to have a heart to heart with myself. I know that I want to get down to 135. I think that is a healthy reasonable weight for me. But I also know that I am seeing differences. I can tell my stomach- which is the area I am really unhappy with- is getting smaller. I've had more energy. All that is good. But I of course felt WAY better when I lost that pound and then some this morning! :)

Measurements:

Body Part ~~~~~ Mar 22 ~~~~~~ Mar 29 ~~~~~ Difference
Arms ~~~~~~~~~~ 10.5 ~~~~~~~10.5 ~~~~~~~~~~ 0
Chest ~~~~~~~~~~ 38.0 ~~~~~~~ 37.0 ~~~~~~~~~ <1>
Waist ~~~~~~~~~~~36.5 ~~~~~~~35.5 ~~~~~~~~~~~<1>
Hips ~~~~~~~~~~~~38.0 ~~~~~~~37.0 ~~~~~~~~~~~<1>
Thighs ~~~~~~~~~~~22.0 ~~~~~~~22.0 ~~~~~~~~~~ 0

BMI:
Mar 22 23.5
Mar 29 23.0
Difference -.5

I will do updated pictures tonight with James! But so far I'm VERY happy with my results.